AFG 4.0 AR Recumbent Exercise Bike

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AFG HRB0044-00 Feature

  • Recumbent exercise bike with exclusive FreeSPIN technology
  • Lets you coast when no longer pedaling, reducing stress on joints
  • Step-through recumbent frame accommodates all shapes and sizes
  • 10 easy-to-use programs; innovative side-mounted console
  • 325-pound capacity; lifetime warranty on frame and brake

AFG 4.0 AR Recumbent Exercise Bike

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AFG 4.0 AR Recumbent Exercise Bike Overviews: The 4.0 AR offers advanced features and flexible programming options without sacrificing ease of use. Reliable performance, quality components and simple operation add up to health-club quality for an at-home price. The innovative side console design lets you escape from the traditional exercise experience by providing clear sight lines to anything in your home. Watch TV, keep an eye on your kids or read a book without the worries of a console being in your way. The console itself features 5 LED screens and handlebar-mounted controls that allow for easy adjustment of any of the 10 workout programs or 20 resistance levels, while the exclusive ProFILE™ performance tracking technology allows for simple, real-time monitoring of key data. The heavy, durable, 23-lb. flywheel produces the smoothest pedal motion possible, and our FreeSPIN™ technology lets you coast instead of experiencing sudden, joint-straining stops.


Whether you’re young or old, in peak condition or just committing to a healthier lifestyle, cycling is one of the most enjoyable ways to improve your overall health. But cycling outdoors on a rainy day can be a drag. Enter the ARG 4.0 AR recumbent exercise bike, which keeps the health advantages intact while adding such features as 10 easy-to-use programs, exclusive FreeSPIN technology, and an ultra-smooth 23-pound flywheel. Like all of AFG’s exercise bikes, the 4.0 AR is equipped with a quiet, reliable magnetic braking system with a wide range of resistance settings (20, to be precise). As a result, you can increase or decrease your workout intensity mid-workout to get the most from your routine. The bike’s FreeSPIN technology, meanwhile, separates the heavy-duty flywheel from the pedals. This lets you coast safely after you stop pedaling, eliminating the jarring stops that often place undue stress on your joints. And riders of all shapes and sizes will appreciate the bike’s step-through recumbent design, which includes an easily adjustable seat with special lumbar support.

The 4.0 AR also differentiates itself from other exercise bikes through the use of an innovative side console. The console design provides clear sight lines to anything in your home, so you can watch TV, keep an eye on the kids, or read a book without having to crane your head around the console. Workout-wise, the 4.0 AR offers 10 preset programs to meet your fitness needs: manual, intervals, weight loss, rolling hills, constant watts, two target heart rate, cadence, random, and custom. Finally, tracking your workout progress couldn’t be easier thanks to the five LED screens, which let you monitor key data on the fly. Other details include handlebar-mounted controls, proFILE performance tracking technology, and a commercial-quality frame.

The 4.0 AR recumbent bike includes a side-mounted console that provides a clear line of sight to the TV.


  • Resistance range: 1 to 20 (programmable)
  • Flywheel: 23 pounds
  • User feedback: Side-console, 8×8 red LED dot matrix, two 4-digit LEDs, two 3-digit LEDs
  • User programs: Manual, intervals, weight loss, rolling hills, constant watts, THR 1 THR 2, cadence, random, and custom
  • ProFILE tracking: Yes
  • Heart rate: Polar receiver and chest strap
  • Capacity: 325 pounds
  • Warranties: Lifetime on the frame and brake, 3/5 years on parts (5 years with registration), 1 year on labor

About AFG
AFG is part of Johnson Health Tech, a name synonymous with quality fitness equipment for more than 30 years. Johnson is different because they are vertically integrated–which means they make, not outsource, every key component in their products. This ensures that all parts are designed to work together and gives the company the confidence to back each treadmill, elliptical trainer, exercise bike, and home gym with a strong warranty. From durable frames to smart, simple operation, AFG is sweating every detail to deliver the features and functionality you demand at a price you can afford. AFG offers a complete line of fitness equipment that blends innovative design, intuitive controls, and comfort-enhancing features.

Note on Product Assembly
If you would like your product professionally assembled upon delivery, please contact U.S. Assembly for pricing by emailing or by calling 866-278-4211.

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*** Product Information: Jan 03, 2013 06:04:05

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